Wellness Book Discussion

For adults 18+

The purpose of wellness book discussion is to promote literacy as well as offer peer support for those who have experienced mental health crisis/addiction. Ultimately, we would like to offer a safe space to express concerns and experiences.

Body Keeps the Score by Bessel van der Kolk, M.D Saturday, October 17th at 11am

Resources: https://pmc.ncbi.nlm.nih.gov/articles/PMC8418154/

Copies will be available in September.

Refreshments will be served.